An accurate diagnosis is the first step toward recovering from clinical depression.
Unlike health conditions marked by clear physical signs, major depression (also called clinical depression, major depressive disorder, or MDD) can be hard to diagnose. One reason is that the symptoms of major depression can look a lot like other health conditions — especially other types of depression or grief. Another reason is that many of the most important major depression symptoms have to do with how you feel emotionally, so a solid diagnosis depends on you sharing symptoms information clearly and openly with your doctor.
To diagnose major depression, your doctor will ask you several questions to help rule out other health conditions and pinpoint the type of depression you have. Your doctor may also conduct other medical and psychological tests to better understand what’s causing you to feel depressed. Here’s what to expect from a depression screening:
- Questions about your symptoms. To be diagnosed with major depression, you must have certain symptoms for at least two weeks. Your symptoms must also be severe enough to interfere with normal activities, work, and your ability to take care of yourself. To make a major depression diagnosis, your doctor will ask you about your feelings, thoughts, and behavior.
- A physical exam. A physical exam won’t tell your doctor whether you have major depression, but it will help your doctor assess your overall health and rule out obvious illnesses and injuries that may be related to your depression. A physical exam is likely to include a check of your height, weight, temperature, blood pressure, heart rate, breathing, and abdomen.
- Blood tests. Some health conditions, such as hypothyroidism (a slow thyroid) or kidney disease, can cause symptoms of depression, so your doctor may also want to do a blood test to check your hormones or complete blood cell count.
Many people don’t realize they have major depression, so some doctors include depression screening as a part of a regular office visit. Answering these two questions honestly if your doctor asks them can help you get the diagnosis and treatment you need:
- In the past month, have you felt down, depressed, or hopeless?
- In the past month, have you felt little interest or pleasure in doing things?
A “yes” response means you may need further depression screening.