I have to reblog Sophie’s Feel-Good Worksheets. I think it’s a great idea and can come in handy on these blue days.
New Feel-Good Worksheets are up!
February 12, 2012 by Sophie @ Dailyhealthboost.com
First of all.. lots of ♥ for everyone for following/commenting/liking/reading my blog! It is so exciting & humbling if you see that there are so many people that enjoy what you put out there. I only started this blog about 2 1/2 months ago and am soo thrilled by all the lovely responses. I’m having so much fun in discovering interesting content for the blog, its a blast!
More exciting news is that I am working on my own articles that are mind-body health related. As you all know I am all about creating health the not-so-obvious way; by creating more happiness & love in our lives. It’s amazing how much effect we can have with out mind over the body (for example, think placebo effect). I believe that our bodies are a reflection of our minds. At every moment, our bodies are continually responding to the messages from our minds.
Be careful what you tell yourself, our cells are always listening
And… I created more worksheets! I like to print them out and keep them in my organizer and fill them out every morning.
How you start your day is how you live your day, and how you live your day is the way you live your life. ~Louise Hay
You can also find them under the ‘worksheets’ tab, they are also available in black & white.